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Episode 13: It’s A Wrap
In the season finale of "Unconventional CEOs," Gwen and Latrice reflect on their journey through the first season of their podcast. This episode is a heartwarming and candid look back at the experiences, challenges, and triumphs they've shared, highlighting the growth and insights gained along the way. As they bid farewell to season one, they also share exciting teasers for what's to come in season two, including the introduction of video elements and a community for neurodivergent CEOs. Gwen and Latrice's commitment to fostering a supportive community for neurodivergent entrepreneurs shines through, promising more enriching discussions, valuable insights, and laughter in the seasons to come.
Episode 12: ADHD and Work-Life Balance
In this episode, Gwen and Latrice dive into the complexities of maintaining a work-life balance while managing ADHD. They share candid insights into their personal struggles and triumphs in navigating business ownership, family responsibilities, and self-care. This conversation sheds light on the unique challenges faced by neurodivergent entrepreneurs and offers solidarity and strategies for those on a similar journey. Gwen and Latrice's dynamic conversation invites listeners to reconsider their own strategies for managing work-life balance and underscores the importance of self-acceptance and understanding in the quest for personal and professional fulfillment.
Episode 11: Overcommitment
In this episode of "Unconventional CEOs," Gwen and Latrice delve deep into the heart of overcommitment issues faced by entrepreneurs with ADHD. They share personal anecdotes, the allure of new opportunities, and strategies to avoid burnout. This episode is a candid exploration of the ADHD entrepreneur's mind, balancing excitement for new projects with the practicalities of capacity and energy. Gwen and Latrice not only shed light on the challenges but also offer hope and practical solutions to navigate the tricky waters of overcommitment without losing sight of one's passions and goals.
Episode 10: Cultivating Connections
In episode 10, Gwen and Latrice delve into the importance of community and cultivating relationships, particularly from the perspective of women with ADHD. They explore the challenges of finding a sense of belonging and building friendships in adulthood, especially when balancing personal and professional lives from home. Through personal anecdotes and reflections, they address the complexities of connecting with others and the impact of past traumas on forming new relationships and share insights on navigating the nuances of friendship and community as adults. This episode offers listeners a heartfelt look at the struggles and strategies for finding one's tribe and the value of genuine connections.
Episode 9: Navigating Uncomfortable Conversations
In episode 9, Gwen and Latrice dive deep into navigating uncomfortable conversations, a particularly pertinent topic given their recent personal experience with one. They explore how these discussions are influenced by ADHD tendencies like overthinking, and how personal and professional relationships can be impacted. The hosts share insights into their strategies for managing these difficult dialogues, the importance of openness for growth, and how they strive to balance emotional responses with logical processing. This episode offers a candid look into the challenges and strategies involved in addressing uncomfortable topics, emphasizing the growth and understanding that can emerge from such conversations.
Episode 8: Everyday Is Unconventional
In episode 8 of the "Unconventional CEOs" podcast, hosts Gwen and Latrice dive into their daily routines, or more accurately, the lack thereof, due to the challenges posed by ADHD. They share insights into what a productive day looks like for them as entrepreneurs with ADHD, the strategies they employ to navigate their workdays, and the tools that help them stay organized and focused. From embracing technology to the importance of structuring their day around their most productive hours, Gwen and Latrice offer a candid look into their methods for managing tasks and overcoming the hurdles of maintaining a routine.
Episode 7: Imposter Syndrome
In this episode, Gwen and Latrice discuss the challenges and experiences of dealing with imposter syndrome, particularly as women with ADHD and as leaders in the business world. They explore how imposter syndrome manifests in various aspects of life, not just in business, and share personal stories and strategies to overcome these feelings. The episode delves into the complexities of balancing self-doubt with the drive to succeed and the importance of self-validation and external validation in their journeys.
Episode 6: The Role of Vulnerability in Leadership
In this episode Gwen and Latrice explore the concept of vulnerability, especially in the context of leadership and personal growth. They discuss their initial perceptions of vulnerability as a weakness and how their views evolved to see it as a strength. The conversation delves into personal stories, challenges, and how their experiences shaped their leadership styles and relationships.
Episode 5: Chasing The Dopamine
In this episode, Gwen and Latrice delve into how their ADHD influences their pursuit of dopamine, impacting their personal interests, hobbies, and business ventures. They discuss dopamine's role in providing pleasure and motivation and how their neurodivergent traits lead them to unique and sometimes impulsive pursuits. The episode covers the positive aspects of this chase, like creativity and adaptability in business, as well as the challenges, including boredom and impulsiveness.
Episode 4: Overcoming Overwhelm
This episode focuses on the topic of overcoming overwhelm, particularly for entrepreneurs, women with ADHD, and mothers. Gwen and Latrice discuss different types of overwhelm they experience, including task, overstimulation, and emotional overwhelm. They share personal coping strategies, insights into their ADHD, and how they navigate the complexities of their professional and personal lives.
Episode 3: Circle Of Trust
This episode focuses on trust, particularly in personal and professional relationships. Gwen and Latrice discuss their experiences in building trust, the importance of intuition, and how their past experiences, including trauma, shape their ability to trust others. They emphasize the value of a small, trustworthy circle, the challenges of dealing with broken trust, and the significance of ownership and accountability in relationships. This episode offers valuable insights into the complexities of building and maintaining trust, highlighting the personal nuances and challenges Gwen and Latrice face in their journeys as entrepreneurs and individuals.
Episode 2: Authentic Leadership
This episode of the "Unconventional CEOs Podcast" revolves around the concept of authentic leadership. Gwen and Latrice discuss their personal definitions of authenticity, the challenges they face as authentic leaders, and the importance of staying true to oneself in both personal and professional spheres. They share experiences of disappointment due to their authenticity, the struggle with advocating for themselves, and the impact of their leadership styles on their relationships and businesses.
Episode 1: Meet the Unconventional CEO’s Gwen & Latrice
In this episode, Gwen Taniguchi and Latrice Prater, both entrepreneurs with a strong spirit of independence and creativity, discuss their journey into the world of business and podcasting. They reflect on their first meeting, the challenges of entrepreneurship, particularly as women with ADHD, and their desire to create a community for like-minded individuals. They emphasize the importance of authentic relationships and a space for women who are multi-passionate and neurodivergent.